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Physical Activity Readiness Questionnaire (PAR-Q) Form
Posted on Mar 6th, 2015

Legal guardians of participants under the age of 18 will be required to complete the form. The PAR-Q is a screening tool that is commonly used by fitness professional to determine the safety or possible risk of exercising for an individual based upon answers to the specific health history questions on the form. AVSP is able to better serve the community and increase safety of program participants by utilizing the PAR-Q form. To view or download a copy of the PAR-Q form, click here. Any questions or concerns should be directed to Fitness Director, Kat Mengistu, at or 703-729-0581 x 214.