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Certifications & Instructional Class
 
 

 

 
American Red Cross Lifeguard Training Course
Obtain your Shallow Water Lifeguard Certification! This is an American Red Cross course and attendance during the entire course is required to receive your certification. Participants must be 15 years or over to take this course.

Interested individuals should be prepared to swim 100 yards (8 lengths) of freestyle and breaststroke, tread water with legs only for 2 minutes, and complete a timed 10-lb brick retrieval swim.   Attendance is required for all sessions.  Lastly, a score of at least 80% is needed on each of the sections of the final written exam, and passage of the final skills scenarios are required for certification. Open to anyone ages 15 and older.
 

 
American Red Cross Babysitter Training Course
The American Red Cross Babysitter’s Course provides youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants. This training will help participants to develop leadership skills; learn how to develop a babysitting business, keep themselves and others safe and help children behave; and learn about basic child care and basic first aid.
 
Courses offered July 21st, October 21st, and December 16th, 2017! Register in person at the AVSP Front Desk or call 703.723.0581! 
 
$85 member/ $100 non - member 
 

 
Teen Weight Training Certification Training  
The "do's and don'ts" of fitness and weight training. This is a two-day course and teens must demonstrate competency on the equipment and pass a written quiz. Participants must attend both days of the session. After completing this course, teenagers, aged 12-15, may use the fitness center with parental supervision or during the designated "Teen Workout" times (trainer-supervised).
 
 

 
First Aid/Adult & Pediatric CPR/AED Course
The American Red Cross First Aid/Adult & Pediatric CPR/AED Course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.
 
Courses offered July 29, Aug 26, September 16, October 14, and November 18! Register in person at the AVSP Front Desk or call 703.723.0581!
 
$89/ member $109/ non - member